POST WORKOUT SMOOTHIE POPSICLES

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INGREDIENTS

  • 1 frozen banana
  • heaping 1/2 cup frozen pineapple
  • heaping 1/2 cup frozen cherries
  • 1/2 cup nonfat Greek yogurt
  • 1 and 1/4 cups coconut water (I like Zico)
.4.bp.blogspot.com/-vZlxMEw-vI4/XAD0nm88UEI/AAAAAAAABYk/j4aKWqEq6KYJwbFK6cAL8tYlE6gRDfi9ACLcBGAs/s1600/POST%2BWORKOUT%2BSMOOTHIE%2BPOPSICLES.jpg” style=”margin-left: 1em; margin-right: 1em;”>POST WORKOUT SMOOTHIE POPSICLES

INSTRUCTIONS

  1. Place all ingredients in a blender and blend until smooth.  If smoothie is too thick, add more coconut water or plain water to reach desired consistency. 
  2. ………..
  3. source:”http://www.foxandbriar.com/post-workout-smoothie-popsicles”>Click Here to view full recipe

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